If your hair is your crowning glory, it can be frustrating when you’re going through the process of growing it out. Without question, growing your hair takes time, but there are things you can do to speed it up and enjoy healthier, fuller strands at the same time. Whether you’re growing out a bad haircut, growing your hair for your wedding, or you’re dealing with thinning hair, there are solutions that may help you achieve your hair goals. Here are a few tips on how to grow long and healthy hair.
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| Hair Growth from April 2015- June 2017 |
Start with a trim
It might sound like the opposite of what you want to achieve, but healthy hair growth starts with a good cut. It’s better to grow hair with ends that aren’t damaged and split to help ensure your hair is in tip-top condition when it does grow. Ask your stylist to cut off the damaged hair and give your hair the healthiest start for hair growth. If you’ve got processed hair, be prepared to cut off a lot to return your hair to its natural state.
Reduce or eliminate heat styling
This is a tough one, especially if you have a special place in your heart for your straighteners. Heat damage can cause hair to break from the ends, meaning any hair growth progress you do make is likely to snap back off. If you love to put some curl in your hair, check out heatless ways to curl that won’t leave your hair damaged. On those occasions where you do need a bit of heat styling, make sure you use a good heat protector to keep your hair protected from damage.
Seek treatment
Hair treatments can be a great way restore your hair to its former glory. Thinning hair can be caused by different factors like weight loss, stress, medical treatment, as well as having a baby. There are many options available like a postpartum hair loss treatment, chemical-related hair loss treatment, and others which could help you to grow healthy hair once more. These sorts of treatments are great for boosting your confidence, especially after some major life changes.
Take supplements
There are many supplements out there that can help boost your hair growth,certain vitamins are missing from your diet. Biotin is one of the most popular supplements available to help treat thinning hair and encourage hair growth. While you’ll find plenty of other options at your local pharmacy or drugstore, make sure you start by eating a diet that’s rich in protein to help give your hair strength and nourishment from the inside.
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Image: Pixabay
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No matter what your hair growth goal, taking steps to take better care of it is what will help you succeed and manage not just longer, but healthier hair too. To help you along the way, there are some excellent hair care products to help with the transitioning stage to natural hair as well as keep your hair in great condition. Perseverance is the key, so don’t give up if you don’t experience results straight away - your hair will catch up in the end!
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This post was written by a contributing author in collaboration with primadonna-style.com.
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